In this thought-provoking episode, I explore a journal prompt that invites you to contemplate what you would do if you had just one day left on Earth.

Imagine the possibilities as you reflect on what your ideal day looks like. Who would you choose to be by your side? What activities or experiences would you engage in? How would you allocate your resources? This prompt encourages you to examine the most valuable use of your limited time and energy.

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Check out my website www.themegmethod.com for more fitness coaching information and resources that will help you achieve your goals and unlock your full potential. Thank you for tuning in, and I can't wait to see you on the next episode!

Host: Meg Walker

Instagram: @themegmethod

YouTube: @themegmethod

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Website: www.themegmethod.com

Sound: Alicia Navarro