Send us Fan Mail

Today, we talk about the Digestive System, a very important system in our bodies. The Digestive System helps our bodies digest and get the nutrients we need from food. 

[7:28] Heather talks about how to nourish the stomach.

[8:39] Heather talks about the small intestine.

[17:26] Heather gives a couple of stories about the Digestive System.

Mentions: 

• Book; Breath: The New Science of a Lost Art

Do you like listening to this podcast? I'd LOVE it if you could rate and review the show. Here are instructions for doing that. CLICK HERE

Ready to get coached by me? Fill out a Health Assessment and I'll tell you your next steps. 

Support the show

Learn how to rate and review this podcast HERE ⭐⭐⭐⭐⭐

Check out my website HERE