@taylorawelch teaches us how to make it through challenging times for those who are trapped in a life of unhappiness.

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Chapters:

(00:16) Making a distinction

(01:46) Dealing with challenging times and feeling trapped

(03:00) Three ways to move forward in challenging times

(03:56) Everything is temporary except death

(07:00) Designing your future self

(10:03) Guarding your energy and eliminating drag

(11:48) Struggling well and finding purpose in challenges