Join Kiara & Gaby today for a mini-lesson on cortisol. 

We talk through:

Just a reminder, Body Basics is launching soon! Body Basics is exactly how it sounds, the foundations of your physical body and nervous system that we teach to every client. It is everything we come back to time and time again when supporting ourselves and others. You’ll find a waitlist link in the show notes to get access to the lowest price this course will ever be.

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Body Basics Course Waitlist

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Today's Sponsor:

Savvy Rest - use code KMW for a discount!