Run Aligned a Chi Running Podcast.

83. Dear Runner: Running is a gift, not a punishment for what you ate. An interview with Courtney Berling


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Listen in as I talk to Courtney from @eatwell.runbetter. She’s a registered dietician and a run coach. Courtney’s message to runners is ‘You don’t have to be thin to win’. 

This interview is jam-packed with excellent insight from Courtney and tips you can turn around and implement right away. Enjoy!

 

FEATURED IN THIS EPISODE:

 

  • Courtney’s website
  • Follow Courtney on Instagram
  • Apply for a coaching consultation with Stine HERE.
  • Request Learn to Love Your Runs a 3 step guide that will help you connect with your runs outside of the standard running metrics.
  • Subscribe to get email updates on webinars, podcast, and special offers HERE
  • LEave a review of the show in Apple Podcast
  • Connect inside Train For a Half Marathon on Facebook. 
  • Follow My Runner’s Mind on Instagram
  • Get on My Runner’s Mind waitlist 
  • Email Stine

 


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Run Aligned a Chi Running Podcast.By Stine Turgeon

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