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Do you ever feel completely stressed out and burnout from your work? Maybe you are losing balance with both your personal life and business, because you just have too much on your plate. This is a very real and hard thing to experience, but having a strong work life balance is important to helping make things better.
In today’s episode, we are joined by my good friend Ally to talk about the importance of work life balance.
Highlights of this episode:
Learning when to step away from your business
Time blocking and making sure you’re prioritizing your time
Setting up boundaries for yourself and those around you
Understanding that it is not selfish to take care of yourself
Connect with Brittnie:
Listen to more episodes of the Capture the Chaos podcast!
Listen on: Apple | Spotify | Google
By Brittnie Renee5
4242 ratings
Do you ever feel completely stressed out and burnout from your work? Maybe you are losing balance with both your personal life and business, because you just have too much on your plate. This is a very real and hard thing to experience, but having a strong work life balance is important to helping make things better.
In today’s episode, we are joined by my good friend Ally to talk about the importance of work life balance.
Highlights of this episode:
Learning when to step away from your business
Time blocking and making sure you’re prioritizing your time
Setting up boundaries for yourself and those around you
Understanding that it is not selfish to take care of yourself
Connect with Brittnie:
Listen to more episodes of the Capture the Chaos podcast!
Listen on: Apple | Spotify | Google

489 Listeners

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