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85. Are You a Food Addict?
Are you addicted to food? Is food addiction even a real thing? Registered Dietitian Nutritionist Kait Richardson breaks down both sides of the food addiction argument, her professional opinion, and tools to help improve your relationship with food.
Apply for The Daily Accountability Program (DAP) here
Work 1:1 with Megan or Kait: www.orlandodietitian.com/coaching
Episode 63: Binge Eating vs. Overeating: What're the Differences?
Follow us on Instagram @nutrition.awareness
Articles referenced from AJCN: Am J Clin Nutr 2021;113:274–276
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By Nutrition Awareness
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6565 ratings
Are you addicted to food? Is food addiction even a real thing? Registered Dietitian Nutritionist Kait Richardson breaks down both sides of the food addiction argument, her professional opinion, and tools to help improve your relationship with food.
Apply for The Daily Accountability Program (DAP) here
Work 1:1 with Megan or Kait: www.orlandodietitian.com/coaching
Episode 63: Binge Eating vs. Overeating: What're the Differences?
Follow us on Instagram @nutrition.awareness
Articles referenced from AJCN: Am J Clin Nutr 2021;113:274–276
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