If you left the hospital after giving birth feeling anxious, dismissed, or like something deep inside you never fully healed, this episode is for you.

Brigid Tebaldi, a Functional Women’s Health Coach and mom of five, joins me to share her story of birth trauma recovery and the healing power of nervous system regulation. We talk about what really happens to your body and mind after a traumatic or medicalized birth, how unprocessed trauma can show up as postpartum anxiety, fatigue, hormone imbalance, or fear of another pregnancy—and why understanding your nervous system is the key to feeling safe again.

Together, we explore how our culture’s version of “normal birth” has drifted from God’s design, the difference between medicalized and physiological birth, and how faith-led healing restores peace to your body, mind, and spirit.

This conversation is for the mom who’s been told, “At least the baby’s healthy,” but still feels broken inside. Your body isn’t broken, your story isn’t over, and holistic, faith-based healing after birth is absolutely possible.

Connect with Brigid:

Website: loretowellness.com

Instagram: @ brigid.tebaldi

Podcast: The Discerning Mother

Free quiz to see if birth is still affecting you: https://www.loretowellness.com/birth-quiz-funnel/birth-quiz

Next Steps: