Welcome to THE MEG METHOD Podcast, the go-to resource for all things fitness, health, and personal transformation. In this insightful episode, I am going to share insider information on my personal fat loss journey.

Over the next eight weeks, I will be undertaking a fat loss mini cut, and I am committed to documenting every step of this transformative process. Tune in to this episode to gain valuable insights into what a "fat loss mini cut" entails, understand my reasons for embarking on this journey, and learn about the strategies and methods I will be implementing to achieve my goals.

Want to follow me on this journey? Please rate, review, and subscribe to THE MEG METHOD Podcast so you never miss an episode.

Follow me @themegmethod on social media where I will be sharing live updates with you.

And be sure to check out my website www.themegmethod.com for more fitness coaching information and resources that will help you achieve your goals and unlock your full potential. Thank you for tuning in, and I can't wait to see you on the next episode!

Host: Meg Walker

Instagram: @themegmethod

YouTube: @themegmethod

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Website: www.themegmethod.com

Sound: Alicia Navarro