Dr Allison Brager is a US Army neuroscientist and crossfire athlete. In this first discussion with her she explains why sleep really is important from a scientific perspective that is easy to understand, and the "why's" of sleep habits as well as effects of sleeping/ NO GO pills.

 

Donate to the Pararescue Foundation!!!!

 

Check out America's Vet Dogs online.

 

Best wishes and remember our fallen this Memorial Day Weekend.