This podcast is something very different for us all here at 86 Lad. Mental health is something everyone has to deal with. In this episode we talk about how ours was affected through lockdown and how we dealt with it.
If you feel like you are struggling with your mental health, please speak to someone. Family, Friends, Doctors or even us.
Below are some numbers and websites for anyone struggling
https://www.nhs.uk/
https://www.mind.org.uk/
https://www.samaritans.org/
https://www.papyrus-uk.org/
Mind Infoline: 0300 123 3393
Samaritans: 116 123
National Advice Service: 0300 5000 927
Our Twitter
@86LadPod
@KieranDavies21
@Quinyyyyyyyy
@Dezzajones97
@george_mapp