In this episode, Kelly gives us a glimpse of how 2023 is going so far for her, in terms of love, health, and career. She talks about the things she learned from her new job, plans for her business, tips on how to re-energize our health, and how her body work experience made her realize to trust what she feels when it comes to dating.

[2:33] New Job

"We stay when we're comfortable. Life doesn't change until we make changes."

[9:08] Back to Business

"That's the beauty in being an entrepreneur, is that you get to decide and you get to choose what you want for you."

[16:02] Fatigue is not Normal

"I'm not a burn-out chic, so I recognize when I need to pull back and scale back, and take care of me, and that's kind of what I've been doing."

[20:17] Health Check

"What I really liked about progressive medical so far is that they are giving me a treatment plan, which is something I haven't had."

[28:25] Healthy Habits

"Walking is wonderful for you; it's a mind, body, soul connection."

[30:24] Ending the Cycle

"There's this core belief down to my gut that says 'something's wrong with you, that's the reason you're not getting chosen for things or people'."

[38:35] Not Chasing

"I want a man who is sure about me, because that is the consistent safety that I'm looking for."

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