What do I mean when I talk about “Static”? It's the moments in life we don't enjoy, because they're the moments when we are at a low vibration, or a vibration that isn't optimal for us.

Everything is vibrating at different speeds. Scientists tell us nothing is really solid.

Everything is attracted or repelled by nearby frequencies. That's why we become what we surround ourselves with.

How do we minimise the Static?

Turn the dial, change what you do, try one of the following five suggestions resonates that with you. Don't overload yourself and try them all at once, slow and steady wins the race. Just pick one and really work on improving that one, you can work on a different one later. (There are more than these five, but this is a good start)

Increase our frequency, so it attracts higher vibrations to us by trying the following -

Consider your food intake, eat more fresh food, and far less “processed” food.

Meditation, start a daily practice. Use guided meditations if your mind wanders. I use them all the time.

Get some early morning or late afternoon sun. This gives us vitamin D which is essential to our overall health.

Alcohol can cause Static with our frequencies. Reduce it at the very least.

Get out into nature, it has a way of balancing us because it can balance itself. We become what we surround ourselves with. Surround yourself with nature, and your frequency will become balanced like it.

Men, reducing the Static in your life will help your Intuition come on line.

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