Ever wondered what it’s like to work with some of the best ski racers in the world? In this episode, I’m taking you behind the scenes of my time in Maribor, Slovenia, where I worked as a team physio for the U.S. Ski Team at the World Championships.

From prepping athletes for race day to coordinating medical care and adjusting to last-minute race cancellations, this experience was a masterclass in adaptability, preparation, and high-performance skiing.

✅ What goes into race-day preparation for elite ski racers

✅ How the team stayed focused despite canceled events and unpredictable conditions

✅ The biggest mental and physical challenges of ski racing—and how you can apply these lessons to your own skiing or rehab

✅ Why year-round dryland training is a game-changer for injury prevention and performance

✅ The realities of ski racing injuries—including a hard crash that required ski patrol intervention

What You’ll Learn in This Episode:
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