@taylorawelch introduces the concept of "memetic desire," which is the tendency to imitate others' desires and make assumptions about what will make us happy. This often leads to unhappiness because it creates a gap between what we want and what we believe we have.

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Chapters:

(01:38) Memetic desire and the impact of social media.

(03:36) Comparison leads to unhappiness.

(05:06) Future version of oneself.

(06:05) Doing difficult things.

(07:09) Having a worthy cause and trusting oneself.

(08:56) Tips for personal growth and improvement.

(12:43) Remove comparison.