In this episode, we take you on a whirlwind journey of personal growth, resilience, and redefining success. Arianne shares her remarkable story of overcoming back surgery challenges and the unexpected side effect of feeling taller. From a painful crisis post-surgery to learning to trust her instincts and prioritize self-care, Arianne's journey is a testament to the power of resilience and self-awareness.

But that's not all – Arianne also reveals her exciting news with the launch of Send Bars, a company she co-founded with renowned rock climber Sasha Julian. With rapid growth and plans to expand to Canada, this venture is on the rise leaving our beloved show with some bittersweet news. As for the podcast, I'm taking a short break to focus on family and future plans but will be back in January 2024 with more inspiring stories to share. Don't miss the details of this update – tune in!

What you'll hear in this episode:

[0:00] Back surgery and podcast updates.

[3:50] Surgery challenges and personal growth.

[8:25] Healing, self-care, and personal growth.

[14:30] Back surgery recovery, resilience, and newfound joy in physical activities.

[19:20] Embracing the messy middle of life and podcasting.

[24:45] Energy bars, wellness, and brand growth.

[28:55] Wellness, podcast, and personal growth.

Check out Arianne's free recipes on her website: https://ariannejones.com/

Follow Send Bars on Instagram: @sendbars

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73. Conquering Vulnerability to Transform Your Journey