Forgive Yourself

87: How Rock Bottom Rebuilt a Marriage


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Sometimes, it takes everything falling apart to discover what’s been broken all along. In this episode, I talk with Bryan Power, who went from a “pretty good” marriage to complete collapse before finding the tools that helped him rebuild his relationship stronger than ever.


We talk about what really causes relationships to unravel, how childhood wounds and attachment styles shape the way we love, and why forgiveness—for ourselves and each other—is often the key to true healing. Bryan shares how learning Integrated Attachment Theory transformed his marriage, and how facing his own patterns helped him find peace, clarity, and connection again.


If you’ve ever hit rock bottom in love or wondered if something broken can truly be made whole, this story will remind you: sometimes the breakdown is the breakthrough.


What You’ll Learn:

  • How childhood trauma silently shapes your attachment style
  • Why emotional “no contact” can be a powerful tool for healing
  • The six core elements of Integrated Attachment Theory
  • What true forgiveness looks like after deep hurt
  • How rock bottom moments can become your greatest turning points


Take Bryan’s free attachment style quiz: https://www.myrelationshipfail.com/


Connect with Bryan on:

  • LinkedIn: https://www.linkedin.com/in/bryanwpower/
  • Instagram: https://www.instagram.com/myrelationshipfail/
  • YouTube: https://www.youtube.com/@myrelationshipfail


Resources:

Your FREE Forgive Yourself resources: https://brendareisscoaching.com/podcast-resource-optin/


Are you struggling with a situation or a person in your life? Wondering if you are ready to work on forgiving yourself? Take our quiz to find out your emotional IQ and how this impacts your ability to forgive: https://archetype.brendareisscoaching.com/sf/357cdc60

  

Brenda’s Website/Links

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Forgive YourselfBy Brenda Reiss

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