Ever felt like you're stuck in a loop of excitement and anxiety? @taylorawelch dives into the ups and downs of that rollercoaster. He will be covering the purpose of tension, how it fuels progress, and why you should embrace it. Stay tuned!

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Chapters:

(01:09) Fear in biology

(02:04) Waking up anxious

(04:23) Anxiety caused by high standards.

(05:47) The role of tension in the mind

(06:09) The danger of losing tension