What happens when you sit down with a comedian who’s equal parts thoughtful and unpredictable?

Glenn interviews Minneapolis-based comic Comrade Tripp for a wide-ranging conversation that jumps from movies and the multiverse to how to get started as a stand-up comedian.

No character. No bit. Just Tripp being Tripp.

Whether you’re curious about stand-up or just here for the improvised ride, see where this 87.9 KWHO conversation lands.

Most bird watchers rely on clear photos and scientific documentation.
Hooper Kazcelowski has something a little different.

In this episode of 87.9, professional bird spotter Hooper Kazcelowski claims he discovered a brand new species along the Mississippi River. He even brought photo evidence. There’s just one problem… the photos were drawings made by Hooper's 24-year old nephew.

In this episode:

• Hooper explains how he discovered the mysterious emerald-breasted bird
  
  
• The “photo evidence” that raises some serious questions
  
  
• Why Hooper’s nephew may have sabotaged the entire discovery
  
  
• Hooper’s unusual approach to eating hot dogs (ketchup only, no bun)
  
  

What starts as a scientific breakthrough slowly unravels into one of the most questionable bird discoveries ever presented.

Watch this episode of pure IMPROV madness to decide for yourself.

Produced by Propellant Films
Starring: MJ Matheson as Glenn Sheen and Lucas James as Hooper Kazcelowski

Most fitness influencers track protein by the gram.
Bob Holz has a system that's even simpler. 

In this episode of 87.9, we dive into protein influencer Bob Holz’s controversial (or revolutionary?) system: protein by the bag. No calorie apps. No macro spreadsheets. No weighing chicken on a food scale. Just what he calls “meat bag technology.”

For someone who openly admits he hates working out, this method removes the mental friction that usually kills dieting consistency.

In this episode:

• Why Bob ditched traditional macro tracking
• How “meat bag technology” supposedly makes protein easier
• A dating app designed for meat-lovers everywhere
• Whether this is innovative simplicity… or influencer madness
  
  

If you’ve ever rage-quit a calorie tracking app, this might be the most relatable fitness strategy you’ve heard...Or the strangest.

Listen to this episode of pure IMPROV madness to decide for yourself.

Produced by Propellant Films
Starring: MJ Matheson as Glenn Sheen and Justen Jones as Bob Holz

This is not your average bedtime story.

Denise Kettler is a regional champion competitive sleeper with a personal best of seven days. She’s faced mall crowds, hushed commentators, and the pressure of state-level competition.

Now she’s headed to the Sleep Number Invitational

In this episode:

• We break down the rules of competitive sleep
• Explore nightmare management techniques
• Debate beach vs. mountain sleep conditions
• And uncover why she believes darkness is a gift

Donate in her name to support Socks for Cats and tune in for one of the strangest sports interviews you’ll ever hear.

In this episode, Paul Erickson from the abstinence based dating service Don’t Touch tries to explain boundaries, personal autonomy, and why taking sex off the table might actually make dating clearer. Along the way, the conversation drifts into sem#n retention, sword based metaphors, radio censorship, failed marriages, and the very real danger of thinking too hard about innuendo (& inyourendo).

It starts as a discussion about abstinent dating and ends somewhere between philosophy, self help, and accidental confession.

100% improvised from the great state of Minnesota.

Featuring:
MJ Matheson as Glenn Sheen
Ben Kaztner as Paul Erickson

Produced by  ⁨@propellantfilms⁩

Louis Campione is from the non-profit Ferrets for Felons, an organization that unites misunderstood felons and ferrets together. Louis tells Glenn about how he went from illegal compost dumping and jail-time to living his best life meditating, eating pumpkin pie, and making calendars that support criminals and small mammals living in harmony.

This is the 87.9 KWHO Radio Show. Come for the improv, leave feeling less confused.

Featuring M.J. Matheson as Glenn Sheen
Ty Noble as Louis Campione
Produced by Propellant Films

John O’Sullivan, the content creator behind One Minute Tours shows up expecting to promote his new show.

Glenn welcomes video game sound designer Alex Edibayo, the mind behind the Fist Murder series and a man who once rented an actual gorilla to get the right grunts for Donkey Kong. Alex talks craft, chaos, and why three marriages were apparently necessary as he "loves to love." Glenn tries to hold it together but ends up spiraling into a existential monologues about being a fat soccer goalie floating through a cold, indifferent universe. It’s warm, strange, and deeply unhelpful in the best way.

Featuring:

Aron Woldeslassie as Alex Edibayo
MJ Matheson as Glenn Sheen

Produced By Propellant Films

Clara Dove shows up with the confidence of someone who has absolutely diagnosed your love life from across the room. What unfolds is part dating seminar, part preschool lesson, part emotional hostage situation. Clara walks Glenn through her signature approach to courtship, which somehow mixes kindergarten rules, gentle parenting, and the kind of advice people shouldn't charge for.

Featuring

Mj Matheson as Glenn Sheen
Erin Kennedy as Clara Dove
Produced by Propellant Films

Rune Becker from Maximum Northern Limits joins Glenn in the studio to talk about their “extreme adventure” business, where near-death is part of the package, and “fun” is redefined entirely. Topics include cave psychosis, winter hypothermia, and the ethical complications of bringing rabid raccoons into a radio station.

If you’ve ever wondered what kind of person runs outdoor excursions that often result in hospital visits, this is your episode.

Featuring:
Mj Matheson as Glenn Sheen
Chip Gehring as Rune

Produced by Propellant Films