I’ve always believed that forgiveness is the bridge between who we’ve been and who we’re becoming, and today’s conversation is proof of that. I’m joined by Riana Malia, a board-certified neurosomatic practitioner and creator of the Clear to Create method, who helps high-achieving women break free from painful relationship patterns and finally claim the love that matches the life they’ve built.

Riana shares her powerful story of betrayal, loss, and rebuilding from the ground up, and how learning to release stored trauma at the cellular level opened the door to deep peace, purpose, and extraordinary love. We talk about why self-forgiveness is often the hardest kind, how to stop repeating old stories, and why true healing begins when you make the invisible visible.

If you’ve ever carried shame, guilt, or old pain that keeps you stuck, this episode will remind you: you don’t have to relive the past to release it, you just have to be willing to clear it.

What You’ll Learn

• Why we must clear before we can create, and how that principle changes everything
• The three layers of forgiveness: others, the ones who didn’t protect us, and ourselves
• How trauma and limiting beliefs become stored in the body
• The five core emotions to release for lasting healing (anger, sadness, fear, guilt, shame)
• How Riana’s “Clear to Create” and “Quantum Time Release” methods help you rewrite your story without reliving it
• The first step toward self-forgiveness and reclaiming your worth

Discover what’s standing between you and extraordinary love with Riana’s free 40-question diagnostic assessment: https://quiz.rianamalia.com/ 

Connect with Riana on…

TikTok: https://www.tiktok.com/@rianamalia121

Facebook: https://www.facebook.com/RianaMalia

Instagram: https://www.instagram.com/rianamalia/

YouTube: https://www.youtube.com/@rianamalia

Website: https://rianamalia.com

Brilliance Brunch Event Page: https://thebrilliancebrunch.rianamalia.com

Podcast Page: https://podcast.rianamalia.com

Resources:

Your FREE Forgive Yourself resources: https://brendareisscoaching.com/podcast-resource-optin/

Are you struggling with a situation or a person in your life? Wondering if you are ready to work on forgiving yourself? Take our quiz to find out your emotional IQ and how this impacts your ability to forgive: https://archetype.brendareisscoaching.com/sf/357cdc60

Brenda’s Website/Links

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