Follow me on Instagram here.

In this powerful episode, writer, trauma survivor, and nonprofit founder Julie Barth shares her story of resilience through grief, caregiving, and emotional abuse. As the founder of the Colin James Barth Outreach and author of Notes from a Blackberry, Julie opens up about raising a child with a rare genetic condition, losing her first husband to cancer, and navigating the hidden realities of an emotionally abusive relationship.

This conversation explores the complexities of trauma, loss, and rebuilding life as a woman carrying immense responsibility. Julie offers insight into recognizing red flags, securing safety and resources, and finding the strength to leave toxic environments.

Listeners will walk away with practical tools for healing, empowerment, and reclaiming personal power—especially those navigating caregiving, grief, financial hardship, or emotional abuse.

Find Julie here.