Somatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy Mindset

#88 | Mindful Eating Experience

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Do you binge on all the Halloween candy this time of year? Well grab a peice and listen to this episode. I am taking you through a mindful eating experience that you don't want to miss.

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Somatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy MindsetBy Kim Tasker
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