Skin picking, hair pulling, and nail biting won't stop without this vital piece.

I've spoken to hundreds of people like you in this community, and they all want the same thing: relief, a break, the space to be themselves without this behaviour constantly getting in their way, like a shackle around their legs or a thorn in their side.

What I've noticed is that this "vital piece" holds the key to their chains, and yet almost every person I speak to is missing it, OR they're not as connected to it as they could be.

What I'm about to share with you completely transformed my life at 15 years old and has continued to guide me ever since.

Listen in to find out what it is and be guided through a powerful exercise to help you access it for yourself today!

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My name is Raffaela Marie. I'm a holistic BFRB coach who has healed from 15 years of chronic skin picking myself and dedicated my life to helping driven women do the same. Through my podcast, free resources, and programs, I teach strategies to overcome urges, build emotional safety, and expand into authenticity. My approach goes beyond quick fixes, focusing on root causes and long-term recovery.