Welcome to the first episode in our mini series Therapy Session! Join Viviana and I as we talk about our experiences with quarantine and self-growth!

Another episode of me simply rambling at 2AM. I've been feeling overwhelmed lately and using my podcast to work through my stress has helped me immensely. So perhaps it can help someone else too and serve as a reminder that you're not alone and that we're proud of you!! You got this :)

Lately, I've been feeling out of place. In this episode, I speak a little bit about my current experience with this topic and work my way through a reflection.

Big thanks to Kenzie for sending in this audio! I'm currently on vacation so it's a bit more difficult for me to record but I'm happy people are still willing to send in great content like this :) Enjoy today's episode as Kenzie Carr speaks about mental health!

Join us on tonight's episode where I speak with my brother, Ian Pauken, about how we've come to learn about improving ourselves!

Join us on today's episode as we discuss a bit about our perspectives and stories that we have from growing up in immigrant households.

Join us for tonight's episode as I speak with Enika Gautam about our experiences with body image issues, learning about body positivity, the impact of the fashion industry, beauty standards, and more!

Join us on tonight's episode as I speak with Rishav Chatterjee, Dylan Chan, Megan Kline, and Tristan Block about experiencing and overcoming doubt! + Surprise guests Nevika & Daniel! (*Extra note: there was a problem with the Internet and it messed up the audio unfortunately. It can still be well-understood, it can just be bothersome so just a heads up!)

Join us on tonight's episode as I speak with Elizabeth Song about the fear of failure!

Join us on tonight's episode as I speak with Elizabeth Wang in a conversation about establishing our values and beliefs, and what we think about academic stats! **Dogs barking in background**