89 Miles

89 Miles

By Anastasia Pauken, Jae ChanEducationSelf-Improvement
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89 Miles episodes

  • START NOW!
    Initiation can sometimes be the most difficult part. It's terrifying because you're worried you'll fail. But the only way you can fail, is by not trying at all or by giving up.
    9 min
  • There's Always Hope
    (TW: Mentions of suicidal thoughts) So, in this episode, I speak about something that I actually never really thought I'd share. Because the very thought of it was just terrifying and I was worried it would cause alarm or judgments. But I think it's important for me to talk about. I know I'm not the only person who's felt this way, but for a long time I thought I was. And so this episode is for anyone going through a difficult time and is thinking that there isn't any hope. As scary as this episode is for me to publish, I'm sharing it in hopes of reminding you that you aren't alone. Here's a bit more of my story and how I learned to find that sense of hope for myself.
    8 min
  • Turning 17 - Reflecting on My Past Year
    Hi! It's my birthday today and I want to take the time to reflect on this past year as I transition from the age of 16 to 17. It was a bumpy ride, but with the highs and lows, I've been able to gain something from each experience -- friends, important figures in my life, a deeper sense of gratitude, valuable lessons, and so much more. It's incredible seeing everything that's been presented to me. And I can't wait to see what else there is to explore and discover as I turn seventeen.
    13 min
  • Start Now and Shock Yourself
    Initiating something can be one of the most difficult things to do. Maybe because we fear failure or we don't know how to start. But we have to start somewhere, right? Listen to this episode if you're still waiting for "right time" to begin something. Spoiler Alert. The "right time" doesn't exist.
    9 min
  • Using the Power of Your Mind to Your Advantage
    This episode discusses something that was once kept as a secret as only a limited amount of people historically have known. It was not something people wanted to share. But it's something that the greatest historical thinkers and figures have implemented into their lives. but it deserves to be taught. and now more people are finally learning about how they can begin to craft their desired reality. because you are perfectly capable!! if you're interested in learning more, go ahead and click play! enjoy, my loves!
    23 min
  • For When You Feel Like Giving Up
    We all come to a point in our lives when giving up can feel like the only option. We feel hopeless, scared, confused, dejected, pessimistic, defeated. I know I've been feeling that pressure lately. This episode features a journal entry I wrote during and after a panic attack I was experiencing. And usually I wouldn't like to admit things like having panic attacks. And I especially am not one to share journal entries with anyone. But here I am. Yet, as scary as it was, I felt like maybe I could share this one for anyone who may be struggling with these same issues. and for myself, both this time and the inevitable next time. One personal goal of this podcast is to take myself out of my comfort zone and focus on expressing vulnerability. And this episode, has definitely allowed me to accomplish both. so yay for that! But here comes the even scarier part... publishing! We can do this!
    15 min
  • Mistakes, Failures, and Obstacles: Why We Need Them to Grow
    Sometimes, it's difficult to deal with imperfections. Whether it's in what we do or what's around us. But when we accept and learn from them, our potentials and possibilities are limitless. So remember: failure is a reason to keep going, not to give up. So keep going. You'll be grateful you did!
    21 min

About 89 Miles

From the publisher's feed

Friends from high school now attending colleges 89 miles apart, Jae and Anastasia have finally decided to turn their questionable conversations into a podcast! Join us for laughs and good vibes :)