In this episode of Spirit Club, Angell dives deep into the challenging topic of resentment, a feeling many of us experience at some point in our lives. She offers listeners six practical steps to clear resentment, focusing on self-awareness, setting boundaries, equalizing energy exchanges, and speaking one’s truth. Angell emphasizes the importance of taking ownership of our feelings and addressing resentment as a cue for self-love. The episode concludes with a powerful meditation on forgiveness, guiding listeners to transcend their grievances and choose love.

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