What is your pet's behavior, health issue, or personality actually trying to tell you? This week, animal communicator and energy healer Rose Stroh joins Spirit Club to break down how animals can mirror our emotional and spiritual lessons, why you never caused your pet's health issue, and what animals in spirit want their humans to know.

If you've ever wondered what your dog, cat, or any animal in your life is really thinking, or you're grieving one who's passed, this one's for you.

Rose is offering Spirit Club listeners $25 off their first session — use code ANIMALS25 at https://rosestroh.com/

Connect with Angell

Instagram → https://instagram.com/angelllkelly

YouTube → https://www.youtube.com/@spiritclubpodcast

Substack → https://angellkelly.substack.com
I

nquiries & Guest Requests → [email protected]

Thanks for listening and being part of the Spirit Club community!

8 signs you need to protect your energy, and the daily practice to clear, charge, connect, protect, and ground it. If you're an empath, a people-pleaser, or someone who works closely with other people's energy, this one's for you.

This isn't about rest or boundaries. You've heard enough about those. It's about knowing where your energy ends and someone else's begins, and choosing on purpose where it goes. 

Connect with Angell

Instagram → https://instagram.com/angelllkelly

YouTube → https://www.youtube.com/@spiritclubpodcast

Substack → https://angellkelly.substack.com
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nquiries & Guest Requests → [email protected]

Thanks for listening and being part of the Spirit Club community!

Let go of the thing you think you need most — that's the message that's been coming through loud and clear for Angell, her clients, and people she loves lately, so it's time for an episode on it. If there's something in your life carrying the full weight of your happiness right now (a relationship, a business, a goal — anything), this episode is about why God is asking you to loosen your grip on it, why that release isn't the same as giving up, and exactly how to deprioritize something without abandoning it altogether. Angell breaks down why we unconsciously make one thing responsible for our whole happiness (and how that kills what we once loved about it), how loosening the grip actually makes room for what we want to feel lighter and more real, and a step-by-step way to knock the thing off its pedestal and see it clearly again.

If someone came to mind while listening, send them this episode — that's the best way to support the show!

 Connect with Angell 
 Instagram → https://instagram.com/angelllkelly
 YouTube → https://www.youtube.com/@spiritclubpodcast
 Substack → https://angellkelly.substack.com
 Inquiries & Guest Requests → [email protected]

 Thanks for listening and being part of the Spirit Club community! 

Virgo season and that familiar back-to-school energy have many of us craving a fresh routine, better habits and more discipline. But what if your struggle to stay consistent isn’t laziness or a lack of willpower? What if you simply haven’t found a reason strong enough to keep showing up—or learned how to stay devoted when the results stop coming?

In this episode, Angell sits down with her brother, astrobiologist, professor, powerlifter and ultramarathon runner Dr. Ben Pearce, to explore what discipline actually requires. They unpack how to build discipline as a skill, work through the beliefs that derail your progress and know when to stay patient versus change your approach. They also explore the difference between discipline and devotion—and why doing hard things can build extraordinary self-belief, as long as you don’t begin believing that only hard things have value.

 Connect with Angell ✨

 Instagram → https://instagram.com/angelllkelly

 YouTube → https://www.youtube.com/@spiritclubpodcast

 Substack → https://angellkelly.substack.com

 Inquiries & Guest Requests → [email protected]

 Connect with Dr. Ben Pearce 💪

 Instagram → https://www.instagram.com/trainforthegains

 YouTube → https://www.youtube.com/@ProfBenPearce

Thanks for listening and being part of the Spirit Club community! 

Catch up on Ben's first two episodes here:
 A Path to Self-Love → https://open.spotify.com/episode/6mrui9NyPjbcNR1FqDnEAh
 Conscious Dating → https://open.spotify.com/episode/7zFFktDyRq7crsOHHhOIpB

You say you want to create your reality. Here's the exact 4-step process, no fluff.

I used to teach this inside a group program. Today, I'm walking you through all 4 steps: how to identify what you actually want, how to unblock what's in the way, how to become the person who already has it, and how to trust the process along the way.

This is the practical and intuitive framework behind everything we do at Spirit Club. Take what you need and start applying it today.

I'm actually writing about how I am working through Step 3 in my own life in my Substack this week. Head over to Living The Work to follow along, link below.

 Connect with Angell 

 Instagram → https://instagram.com/angelllkelly

 YouTube → https://www.youtube.com/@spiritclubpodcast

 Substack Living The Work → https://angellkelly.substack.com

 Inquiries & Guest Requests → [email protected]

Thanks for listening and being part of the Spirit Club community! 

The way you approach your home, relationships, money, body and work may seem completely different—but the same patterns are often running underneath them all. In this interactive episode, Angell guides listeners through a practical journaling exercise to uncover their personal “operating system,” identify the beliefs shaping how they move through life and choose a more supportive belief moving forward. Grab your journal and prepare to see yourself a little more clearly. 

Connect with Angell 

 Instagram → https://instagram.com/angelllkelly

YouTube → https://www.youtube.com/@spiritclubpodcast

Substack → https://angellkelly.substack.com

Inquiries & Guest Requests → [email protected]

Thanks for listening and being part of the Spirit Club community! 

What if the fear, trigger or belief you can’t explain didn’t begin with you? Angell sits down with Reiki Master Teacher, energy healer & intuitive Sabrina Sorenti to explore ancestral healing. Together they unpack the patterns passed through our family lines, the inherited strengths and how we can begin releasing what we no longer want to carry. They also discuss the inner-child work emerging through the current Leo–Aquarius nodal shift. And finally, Sabrina shares what the August eclipses may reveal about external validation, authentic connection and the next chapter of our collective growth. 

Connect with Sabrina  

Website → https://sabrinasorenti.com 

Instagram → https://instagram.com/the.mantramama 

Soul Alignment Session → https://sabrinasorenti.com/soul-alignment

Connect with Angell 

 Instagram → https://instagram.com/angelllkelly

 YouTube → https://www.youtube.com/@spiritclubpodcast

 Substack → https://angellkelly.substack.com

 Inquiries & Guest Requests → [email protected]

Thanks for listening and being part of the Spirit Club community! 

What if the thing keeping you stuck is something you haven’t accepted yet? In this episode of Spirit Club, Angell explores what acceptance actually means, why it can feel so much like giving up and how resisting the truth keeps us spinning our wheels. She shares how accepting what is can create relief, restore natural flow and help us surrender our expectations, timing and agendas to God. Plus, she offers a simple journaling practice to help you recognize what you need to accept—and what you may finally be ready to release.

 Connect with Angell 

 Instagram → https://instagram.com/angelllkelly

 YouTube → https://www.youtube.com/@spiritclubpodcast

 Substack → https://angellkelly.substack.com

 Inquiries & Guest Requests → [email protected]

Thanks for listening and being part of the Spirit Club community! "

Feeling the itch to burn something down and start over - but deep down you know it isn't the time for that? This episode is for you. Angell explores how to inject real, felt fresh energy into the parts of life that feel stale or mismatched, without torching what's already been built. She breaks down where that "burn it all down" urge actually comes from, why patience is part of the process of getting to the dream, and shares six practical ways to create that fresh feeling right where things stand. For anyone in a season of inner change that hasn't fully caught up with their outer reality yet, this episode offers a way to bridge the gap.

 Connect with Angell 

 Instagram → https://instagram.com/angelllkelly

 YouTube → https://www.youtube.com/@spiritclubpodcast

 Substack → https://angellkelly.substack.com

 Inquiries & Guest Requests → [email protected]

Thanks for listening and being part of the Spirit Club community! 

Angell pulled a reading for the Spirit Club community on what's ahead for the rest of 2026 — seven messages coming through loud and clear about where you're headed, what's quietly shifting, and what's about to get a lot louder (hi, Jupiter). Some of it's about looking back, some of it's about what you're building, and all of it's a reminder that more is happening than you can see right now. Quick episode, big energy — perfect for the beach, the lake, or wherever you're soaking up summer. Press play and find out which message is for you.

🌟 Follow Spirit Club Podcast 🌟

📸 Instagram → https://instagram.com/angelllkelly

🎥 YouTube → https://www.youtube.com/@spiritclubpodcast

💌 Substack → https://angellkelly.substack.com

📩 Inquiries & Guest Requests → [email protected]

✨ Thanks for listening and being part of the Spirit Club community! ✨