9 O'clock Meltdown

9 O'clock Meltdown

By Crystal AbernethyBusinessEntrepreneurshipArts
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9 O'clock Meltdown episodes

  • Erika Adams Interview 2/21/26

    Author Erika Adams joins us again to talk about her book Allie’s Adventures.

    Erika has won multiple awards since we last spoke and has taken Allie to the next level.



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe
    21 min
  • Between Howls

    Nick and Ren Howl are back with a new sound and act. Between Howls is an acoustic husband-and-wife duo formally from California.

    Nick and Ren were the driving force behind One Less Guest in Duluth, MN, before departing for southern CA.

    But now, they are back in Duluth, MN with a new sound and album on the way. Between Howls is sure to entertain near and far.

    Check out their music here:

    https://www.betweenhowls.com/



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe
    22 min
  • Garage Dolls

    Garage Dolls is a new band out of Duluth, MN. Fronted by Jade and Anya, they have taken their passion for creating music to a new level.

    With an EP and several singles out, the girls are working on another EP with a more acoustic feel.

    Check them out on iTunes or Amazon today!



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe
    16 min
  • Kelly The Edge Magazine July 2024

    Kelly is the newest general manager of The Edge Magazine out of Minneapolis.

    "The magazine is about spiritual practices and stories."

    Kelly first got in touch with the magazine years ago and then became a part of it.

    "I send out each hard copy, address them, and mail them."

    Kelly also hosts a spiritual journey webinar.

    You can check out The Edge Magazine here:

    https://www.edgemagazine.net

    /



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe
    25 min
  • Katy Vernon June 2024

    Katy Vernon is a Minneapolis-based musician.

    “I write honest songs but accompany myself on the ukulele; it's a bouncy, fun instrument. And I’msinging about alcoholism and mental health.”

    Katy started writing music at a young age. “I started writing poems and songs when I was twelve; it was a way for me to express my inner thoughts and feelings.”

    Katy moved to the States when she met and married her husband, and she started taking music seriously during that time.

    “I’ve been writing and performing music for over twenty years.”

    Katy also performs in an ABBA tribute band, as well as solo projects and band projects.

    You can check out her music here:

    http://katyvernon.com/



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe
    33 min
  • Gaelynn Lea May 2024

    Gaelynn Lea is a violinist, vocalist, composer, and activist. She’s played in a few bands in Duluth, including Murder of Crows (with Allan Sparhawk of Low), Sobarn, and her own solo projects.

    She started playing violin in school and continued into adulthood. “I hold it like a cello.”

    Gaelynn gained more traction with activism when she gave a speech in Duluth about living with a disability. “I was surprised just how many people didn’t understand or even realize.”

    Since then, Gaelynn has been able to travel with her husband, Paul, doing shows, speeches, and theater.

    “Community and Inclusiveness are my main focus. I can only hope that one day everything will be inclusive.”

    Gaelynn’s recent work has been in writing. “I’m working on a memoir, but I also have Substack.”

    Check out Gaelynn’s work here:

    https://violinscratches.com/



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe
    44 min
  • Greg Schneider April 2024

    Greg Schneider is a longtime photographer out of California. Originally based in St. Paul, Minnesota, Greg’s family moved to CA when he was five.

    “My father owned a window washing business with his brother…So I’ve always had a squeegee in my hand.” ”My family came over right before World War 2, 1938 .”

    Greg got into photography in high school and hasn’t stopped since.

    “I worked for church organizations after ten years at the newspaper. I am freelance now; after being let go because of cancel culture.”

    Greg still does amazing work, capturing people at the right moment.

    You can check out his work here: https://www.gregschneider.com/



    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe
    36 min
  • Eric Hollaway That Bass Voice Feb 2024
    Eric Hollaway; better known as That Bass Voice, has been doing voiceover work for many years.
    His deep, soulful, and charismatic vocals lend well too commercials, singing, and character acting.
    "My father had a bass voice, then when mine happened it just got deeper."
    Eric has also started his own podcast, where he gives life advice and becomes and uplifting storyteller.
    You can contact Eric and see his many projects here:
    https://www.thatbassvoice.com/
    35 min
  • Taylor Lewin Feb 2024
    Taylor Lewin is back on the program.
    He's continued with audio/video work and producing.
    Taylor has been doing more commercial work with JayBird Films.
    "I love working from home; I have my studio and everything set up. They send me videos and I add audio. Everything from air noise to crowd sounds."
    Taylor is looking forward to doing his own music as well.
    "My YouTube channel is getting back up and running, I'm excited to see where it goes."
    You can check out Taylor's work here:
    https://www.taylorlewin.com/
    22 min
  • Kaleb Williams Harbor And Home Feb 2023
    Kaleb Williams, lead of the Minneapolis band: Harbor and Home speaks to us about his beginnings in music, and creating a positive atmosphere for all to enjoy.
    "For me it's about reaching the masses, creating music for everyone; not just a select few."
    Harbor and Home just released a new album and is filming a music video.
    You can check out their music and more here:
    https://www.harborandhomemusic.com/#home-index/home-page-section
    33 min

About 9 O'clock Meltdown

From the publisher's feed

Crystal Lynn Abbs Is a Poet, Author, Podcaster, Photographer, and Theater buff.