Laura Paul is a social media entrepreneur and actor.
She started her brand on TikTok, and it has blossomed from there.
Laura can be found on Instagram, TikTok, Facebook, and other sites.
Her use of social media has allowed her to put out messages of positivity and self love.
Laura says that she has found a community among internet members, and hopes to continue cultivate that.
You can check out her work here: https://www.instagram.com/Pridemeister

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe

Marty Winkler has made an impressive career out of music and writing. She started out writing poetry with her mother and sister but soon put those poems to music.
Marty has traveled around the US with varies groups and solo performances; her new album "Songs for My Father" is due out later this year.
Marty; besides being a singer, is also an actor, teacher, and speaker.
You can check out her work here: https://www.martywinkleractingmusic.com

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe

The Crow Wings are back and this time with the full band.
Meeting up with Cat and Rusty yet again in their basement studio, we are joined by Todd and Shane, the drummer and lead guitarist.
These boys have no sense of slowing down anytime soon; and their latest album is called "Fast & Loud!"
The Crow Wings have also started doing Facebook Live Shows, and they definitely bring the house down.
Check out their shows and merchandise here: https://thecrowwings.com

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe

Samantha Grimes is a Minnesota based musician, that has and extensive career spanning a few decades.
She started out recording her first EP when she was nineteen, and hasn't stopped since.
Samantha is currently working on new music. And new platforms to reach audiences.
Check out her work here: https://www.facebook.com/samolsonacoustic

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe

Jessica Skilar; once known as Jessica Myshack has been a staple in music communities around the Northland for decades.
Starting out in Duluth MN; she soon realized a passion for hair and community.
Opening her first hair salon in Duluth; named J Lyida's. She used it as a salon and a community space.
Jessica has since moved to the cities where by default and a little luck, she has done the same.
Jessica now owns a salon named Minnesota Nice AF.
She also has her own line of hair products.
Check out her work and community ties here: https://www.mnnaf.com

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe

James; lead of the Massachusetts band; Voquel Kemistry is back to talk about their latest album; The Messenger.
Voquel Kemistry has taken their time with this album, slowly releasing singles and amping up the release.
James is hitting the DIY harder than ever; gaining a strong internet following and has been using this time to teach himself marketing as a musician.
Check out their work and singles here: https://www.facebook.com/voquelkemistry

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe

Bo Allen started playing music when he was a young teenager, and cut his first album when he was fifteen.
Raised in Kentucky, Bo's love of music took him to Nashville where he worked and lived for many years.
He signed a few contracts along the way, but left the Nashville circuit behind, and became an independent filmmaker.
Bo now runs and operations BoPro Video.
To contact Bo and check out his work; look here: https://boprovideo.com

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe

The Duluth Dolls is a burlesque/cabaret group that formed in 2012; in Duluth Minnesota.
The idea came from one of its co-owners Mama Sheila; who is a belly dancer.
Erin (the other owner) is a classically trained dancer, but found love and freedom through the art of burlesque.
The troop has done many shows, in Duluth, online, and as a short tour under their belt.
Duluth Dolls also offer body positivity classes.
You can check out the Duluth Dolls here: https://www.duluthdolls.com

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe

Madam Gazelle is a husband and wife duo, out of Duluth Minnesota.
Jesse and Jocelyn met in college and started playing music together. Since then they have come out with a few originals and their own spin on covers.
Jocelyn provides vocals and harmonica, while Jesse provides backup vocals and guitar.
You can check out their work here: https://www.facebook.com/MadameGazelle

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe

Morrow is a husband and wife duo, consisting of Heather and Andy.
Heather started singing in church choir when she was young, and Andy has been playing instruments since he was in high school.

Marrow has been playing local pubs and shows in Duluth since 2012.
As of May 2019, they have been on hiatus.
You can check out their work here: https://www.facebook.com/electricmorrows

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe