As you know, I'm all about tying the sexual and spiritual together. Intimate, connected sex asks for a complete letting-go. That means no control, and a full state of release.

This episode explores how our sense of control and desire to be "polished" in other areas of our life - our faith, for example - can negatively impact our ability to let go during intimacy.

I'd love to hear your thoughts about the episode. Send me a direct message on Instagram @myintimacytherapist and let me know what parts of this episode stuck with you!

Looking for more? Let's work together! Schedule your free 15-minute consultation right now!

And, of course, the Intimacy Mindset Makeover audio course is a great way to change the way you think about your sex life! You can purchase the course here.