Somatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy Mindset

#90 | Cosigning on Your Partners Bad Behavior and Making Solo Change


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Do you want to make a lifestyle change but you continue to find yourself eating junk food with your partner? This is the episode for you. I share how you can start to make real change without cosigning on your partners bad behavior.

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Somatic Digest | Integrating Mindful Eating, Sustainable Weight Loss and a Healthy MindsetBy Kim Tasker

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