90 Day Detox: Narcissist

Congratulations on making it 20 days Narc free 💃🏾 on today’s episode I kinda go off on a tangent, I go over some things that you may be feeling and something that can help with the healing process. I also discuss what it means to be in a relationship with a Narcissist, and how they use the “Golden Child” to make you feel bad.

Congratulations on making it 19 days narc FREE! 💃🏾 in today’s episode I’ll discuss, keeping yourself busy by doing what you love, and giving your self GRACE!

Congratulations on 18 days Narc free 💃🏾 today’s episode I will discuss being safe while planning your escape from your narcissist. Remember you are enough ❤️

Congratulations on making it 17 days Narc free! 💃🏾 in today’s episode I’ll discuss understanding your why, and being OK with not being OK!

Heyyyy! congratulations on making it 16 days Narc free! 💃🏾 this journey isn’t easy, but you’re doing great. In today’s episode, I will discuss mental health and how this plays a role with our physical health. As always, I’ll discuss what helped me when I was leaving my toxic situation, and how I was able to over come my mental health issues.

Hey, congratulations on making it 15 days Narc free! 💃🏾 in today’s episode I’ll discuss some embarrassment you may have regarding your toxic relationship. Trust me! we’ve all had this feeling, but i’ll let you know somethings that helped me through this thought process. IG: https://instagram.com/90daydetox_?igshid=YmMyMTA2M2Y= YouTube: https://youtube.com/@90daydetox

congratulations on the 14 days Narc free! 💃🏾 in today’s episode we’ll go over regret! You may have some regret about your relationship with this toxic person,and you may have some regret for staying in the relationship for so long. I’ll go over what I was feeling and how you can get through this feeling.

Congratulations on making it 13 days Narc Free! In this episode I’ll discuss the smear campaign and how the Narc may use this for supply. I'll go over a few tips that helped me survive.

Congratulations on making it 12 days Narc free!!! I am so proud of you all 🫶🏽 today I’ll discuss acceptance, how to except that the Toxic relationship is over and how to heal going forward.

Congratulations on making it 11 days Narc Free!!!!! Today we have a guest host Mr. Donell Roberts, he’s the host of this can’t be Lyfe Podcast & also a mental health coach. Today we’ll be discussing healing after heartbreak. IG: Donell_Roberts Ticktock: donell_roberts