90% Mental

90% Mental

By 90% MentalSports
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90% Mental episodes

  • Jake Kelfer, Motivational Speaker and Author of "The Elevated Entrepreneur," Episode 168
    Today, Mental Performance Coach, Grant Parr sits down with motivational speaker, business elevation coach and three-time author Jake Kelfer. They chat about maintaining and replenishing energy, the motivation behind his most recent book and the importance of focusing on the now. If you are interested in becoming a higher performer and in learning methods to excel in life and business, then this is a must-listen episode!
    Linkedin: https://www.linkedin.com/in/jakekelfer
    Book: https://www.theelevatedentrepreneur.co/book
    Website: https://www.jakekelfer.com/
    Instagram: https://www.instagram.com/jakekelfer/?hl=en
    46 min
  • Michael Coe, Super Bowl Champion Football Player Episode 167
    Today, Mental Performance Coach, Grant Parr sits down with Super Bowl Champion, Michael Coe, to talk about how he dealt with adversity throughout his professional career and his perspective on mental toughness as a football player. If you want to know more about how he got through his first and second injuries and came back to the game, then this is a must-listen episode!
    56 min
  • John Willkom, Former Division 1 Basketball Player and Author of Walk-On Warrior Episode 166
    Today, Mental Performance Coach, Grant Parr sits down with former Division 1 Basketball Player and author of Walk-On Warrior, John Willkom, to talk about his journey as a division 1 basketball player and his book. John shares the story behind what motivated him to write his book and dives into “drive, discipline, and the will to win”. If you want to know more about how he began athletics at a young age and how he dealt with his mental performance as a basketball player, then this is a must-listen episode.
    48 min
  • Asante Cleveland, Former NFL Tight End Episode 165
    Today, Mental Performance Coach, Grant Parr sits down with Former NFL Tight End and Campaign Specialist at Revive, Asante Cleveland, to talk about his mindset transitioning out of sports. After playing for The University of Miami and then the NFL, Asante shares his experience dealing with mental toughness, how he prepared before a game, and how his mindset shifted as he left sports. If you want to see how this pro athlete utilized mindset as a key part of his journey, this is a must-listen to episode for you.
    42 min
  • Mariah Cameron, Professional Soccer Player & Mental Performance Coach Episode 164
    Today, Mental Performance Coach, Grant Parr sits down with Professional Soccer Player, Mariah Cameron, to talk about her journey in becoming a professional soccer player. Mariah shares what motivated her to start playing soccer and how her motivation has changed as she moves through her career. She also touches on how her career has changed amidst COVID and what it has been like playing professionally during the pandemic. If you want to see the journey of this professional soccer player and how she has overcome her fear of failure, then this is a must-listen episode for you.
    35 min
  • Kate Leidy, Founder at Strively.org Episode 163
    Today, Mental Performance Coach, Grant Parr sits down with founder of Strively.org, Kate Leidy, to talk about her vision behind Strively and how she manages her emotions toward her clients when things go their way, along with when they don’t. Kate shares her perspective about mental toughness as an entrepreneur, athlete, and as a mom.
    If you want to see how athletics has helped her to be an entrepreneur and a corporate athlete, then this is a must-listen episode for you.
    39 min
  • Chloe Maleski, Sports Performance Coach & former Division 1 Cross Country/Track Athlete Episode 162
    Sports Performance Coach and former Division 1 Cross Country and Track athlete, Chloe Maleski is here to talk about how she turned grit and discipline into flexibility and adaptability in order for her to compete at an elite level. After years of strenuous training and getting burned out, it became more apparent that she needed to invest in the mental game. Due to this experience, Chloe is a full time mental performance coach working with all levels of athletes and teaching athletes on how to compete more effectively from the inside out. 
    Links:
    https://www.linkedin.com/in/chloemaleski/
    42 min
  • Brian Wood, President of MARS Coaching Episode 161
    President of MARS Coaching, Brian Wood, is here to talk about his approach that supports greatness, impact, community, and humanity. Brian shares how he coaches athletes to transition out of sports more effectively and how to play a bigger game with their overall life. Brian prides himself in coaching leaders to prioritize their greatness. 
    Links:
    https://manfrommarscoaching.com/
    IG: @woodmarscoach
    Twitter: @woodmarscoach
    39 min
  • Tank Williams, Former NFL Player Episode 160
    Former NFL Player, Tank Williams is here to discuss how his entire football career and now his entrepreneurial journey, are built on the concept of controlling the controllables. He emphasizes that no goal is achieved nor obstacle overcome without mindset. When you marry physical, mental, and emotional preparation you will be prepared for anything. Tank believes that “Luck happens when preparation meets opportunity.” Tune into how this quiet warrior prepared for the game of football and life.
    Links:
    IG: @TankWilliams13
    Tiktok: @TankWilliams13
    Twitter: @TankWilliams13
    Alt IG: @vacayflow
    www.tankwilliams13.com
    48 min

About 90% Mental

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90% Mental is a podcast that promotes awareness around mental performance within sport by interviewing athletes and coaches where they can share their stories and perspectives on sport psychology…

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