So many people live life taking care of others and neglecting themselves. Today we look at ways to take care of yourself before you engage in voluntary activities.

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Stop wishing that things were different and realize that you can create the life you want by directing the life you have.…

Stop trading your hours for dollars and find ways to scale what you do.…

Today we discuss the art of winning people over with your first impression.

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If you really want make progress towards a goal, create metrics that are aligned with achieving the goal. The metrics will put you in a position to evaluate your progress. You manage what you measure.…

Why do we put up with people that bring us down or create misery in our lives? Today we discuss that fact that it’s ok to walk away from negative people. At the very least we should find ways to mitigate our exposure to them.…

Most of us have our share of habits that do very little for us other than provide entertainment. Think of the time you spend on social media or in front of the TV. What if you could replace non-productive habits with productive ones? It wouldn’t take anymore time but there could be a lot to gain.…

Connecting people that can help each other can turn into in incredibly rewarding experience, not just for those you connect, but for you as the connector.…

Stress typically comes through the fear of an unfavorable outcome. If you want to reduce stress retrain your mind to see the most probable outcome as opposed to the worst outcome.…

Life is too short to spend time with people you don’t truly enjoy. Instead, surround yourself with people that add value to your experiences.…