So often we become obsessive about a particular activity. This obsession can throw our lives off balance. The key to longevity lies in moderation. Doing things in moderation prevents burnout and promotes balance.…

There are certain people that have an inner confidence. They seem to have a clear vision of what they want for an outcome and  refuse to accept anything less. In the end that confidence significantly raises their probability of success. Today we discuss how to create generate a greater level of confidence in yourself.…

People that achieve mastery in a particular area in life, get there through hard work and repetition. By continually working  on their skills they are applying the compounding effect to life.

…

Don’t allow your political views to have an impact on your business. Keep your politics and business separate.…

In our last episode we discussed the concept of living your life from intention. Today we look at how to begin living your life from intention.

…

Don’t become a victim of your circumstances. Choose to live from intention.…

Returning to work after vacation can be very stressful. It can get so bad that you may begin to question why you went away in the first place. There are some things you can do to mitigate that stress. That is our topic for today.…

So much of the suffering we experience in life is brought on ourselves. Today we discuss some ways to put an end to self-induced suffering.…

Go beyond New Year’s resolutions and set your life’s trajectory for 2018.…

We’ve been talking all week about letting go of certain people in your life. If you’ve grown apart or simply don’t like the person, it’s OK to let go. The challenge is, what if you can’t let go? In the case of a family member or co-worker what do you do?…