@taylorawelch is a speaker at an event where he shares a personal experience with a performance coach who highlighted the importance of experiencing failure. Delving into the mechanics of the mind, he explores the impact of beliefs on emotions and actions, emphasizing the power of controlling one's beliefs to shape positive outcomes. Using practical examples, Taylor sheds light on how the brain creates operationalized responses, influencing reactions to various situations.

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Text Taylor: 615-326-5037

Daily Mind Medicine is back!

Chapters:

(02:43) Beliefs shape emotions and actions in response to events

(03:44) Emotions and behaviors

(05:42) Negative vs. empowering beliefs

(07:53)Controlling meaning and reaction

(08:53) Brain forms SOPs

(10:53) Mental preparation and reactions

(11:00) Self-sabotaging behaviors