The Equestrian Connection

#91 Becoming More Supple, Calm, & Confident – In and Out of the Saddle with Sabrina Hidiroglou


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How yoga helped her reach Grand Prix

Sabrina Hidiroglou is a Grand Prix Dressage rider and yoga teacher, helping equestrians get supple, calm, and confident - in and out of the saddle.

Sabrina’s love for horses began early, and by age 8, she was taking regular dressage lessons, drawn to the precision and partnership of the sport. In 2008, Zinté F came into her life—a fiery young KWPN stallion who became her partner through every phase of her career.

Around that same time, Sabrina discovered yoga. What started as a way to improve her position and confidence in the saddle quickly became a tool for navigating pressure, building strength, and staying grounded—on and off the horse.

Sabrina became a certified yoga teacher in 2014 and began integrating yoga into her life as both a rider and coach. That same year, she and Zinté reached the FEI Prix St. Georges level, and now, they have competed at the Grand Prix.

In 2019, Sabrina launched Yoga for Riders to support other equestrians and make it accessible for riders worldwide.

Connect with Sabrina:

  • Instagram: https://www.instagram.com/sabrinahidiroglou/
  • Website: https://www.sabrinahidiroglou.com/
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    The Equestrian ConnectionBy wehorse - The Online Riding Academy

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