Fuel for the Sole

91 | Berlin Marathon Recap and Listener Questions

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This week on Fuel for the Sole, we recap our fueling and hydration strategies at the Berlin Marathon. We dive into: 

  • How we carb loaded the days before the race 

  • The unique hydration station offerings at Berlin Marathon 

  • Our on-course nutrition plan and execution 

  • What might be causing your post-race tummy troubles 

  • A whole lot more! 

    • Want to be featured on the show? Email us at⁠ [email protected]⁠. 

    This episode is fueled by ASICS and Cheribundi!

    Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It’s completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.
    We love Cheribundi, and now our favorite drink comes in gummy form! We’re happy to offer our listeners 20% off their purchase by using the code FUEL at checkout. Get yours today at ⁠Cheribundi.com⁠.

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