Fasting is a spiritual practice that can often feel intimidating, unfamiliar, and even mysterious. But it can be practiced in many different forms, and today, as we approach the season of Lent, we're considering how fasting might aid us in focusing on the heart of God, deepening our awareness of God's presence and provision, and better attuning ourselves to God's guidance and will. Maybe when we choose to fast, we make room for the movement of God in our lives. I hope you'll listen in.

Judy Sorum Brown

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