So many women in their 40s and 50s are trying to make informed decisions about their health, only to be met with outdated warnings, mixed messages, or advice that dismisses their very real symptoms.

In this episode, Dr. Jessica Ritch breaks down the huge updates shaping the future of menopause care — including the FDA’s newly revised stance on estrogen, the shift toward earlier perimenopause treatment, advancements in personalized hormone therapy, and new insights from the 2025 Menopause Society Meeting. She also covers the latest updates on metabolism, bone health, sexual wellness, and inclusive approaches to menopause care.

As we close out this fall season, Dr. Ritch shares what’s next for the podcast — and why 2026 is set to bring even more empowering, evidence-based conversations to support you through midlife and beyond.

If this episode brought you clarity or comfort during your perimenopause or menopause journey, share it with a friend who needs this information. ❤️

----------------

Don’t forget to SUBSCRIBE so you’re the first to know when we launch our exciting new season!

Have questions or want to request a topic?

Send us a message on Instagram @enritched — we’d love to hear from you.

---------------------------------------------

READY TO ENRICH YOUR MENOPAUSE JOURNEY?

> For EnRitched Gynecology practice updates and membership information, please visit: https://enritchedgynecology.com

> Connect with Dr. Jessica Ritch for more free resources on menopause and women's health:

• Facebook: @enRitched
  https://www.facebook.com/enRitched
• Instagram: @enritched
  https://www.instagram.com/enritched
• TikTok: @enritched
  https://www.tiktok.com/@enritched

> And JOIN OUR MAILING LIST to get early access to new episodes!📩
Sign up now: 🔗 https://tinyurl.com/enritched