In this episode, I am breaking down using the Fertility Awareness Method(FAM) for conception. It is essential that BOTH partners are taking good care of themselves to optimize both sperm and egg quality. It is equally important that you understand when you are and when you are not fertile during your cycle so you are timing sex correctly! Tune in to learn more about optimizing your chances of conception using FAM!

FREE FAM 3-Part Video Series - https://www.rosebudwellness.com/free-fertility-awareness-method-3-part-video-series

Holistic Fertility Awareness Self-Study Course - https://www.rosebudwellness.com/holistic-fertility-awareness-course-by-holly-leever

Connect with Holly:

Website - ⁠https://www.rosebudwellness.com/⁠

IG - ⁠https://www.instagram.com/rosebud_wellness/