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9/12/24 - The Arising of Jhana (Includes guided meditation exercises)
After a hiatus, Gregory is back! This week, Gregory chats about how to attune and be present in the body, giving practical exercises and helpful guideposts to cultivate your Jhana meditation practice.
ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.
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By wednesdaywakeup
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1717 ratings
After a hiatus, Gregory is back! This week, Gregory chats about how to attune and be present in the body, giving practical exercises and helpful guideposts to cultivate your Jhana meditation practice.
ABOUT HOST GREGORY MALOOF
Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.
The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE
Follow Gregory on Instagram @gregorymaloofdharma
To learn about retreats, news, and classes first, CLICK HERE to keep in touch and get on the Wednesday Wake-Up mailing list.
Intro and Outro Music by Lenny Dinardo, Wave Em' In.
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