Wednesday Wake-Up with Gregory Maloof

9/19/24 - Nourishment of Jhana: The Food of the Gods

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Jhana (and the pleasures of Jhana) are considered a kind of nourishing food for the mind, even being referred to as "the Food of the Gods".  Today, Gregory chats about mantra practice, the pleasures of Jhana, and how to frame your attitude toward meditation and get the most out of your time on the cushion.

ABOUT HOST GREGORY MALOOF

Gregory Maloof is a western Dharma teacher from the Ruth Denison lineage.

The Dharma is freely given, but if you would like to support this podcast and pay it forward, you can donate and support it HERE

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Intro and Outro Music by Lenny Dinardo, Wave Em' In.

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