Today's episode all about creating consciousness around our patterning, our conditioning, our stories and how those are such powerful forces in directing how we are showing up (or not) in our lives. With consciousness, we create the space to examine and question the patterns, beliefs, and stories that are not serving us, and then with grace, we edit, shed, and cultivate anew. It is thoughtful and purposeful work, and our guest, Fiona, generously shares some of her journey into consciousness and what it means to keep growing her big, beautiful, ever-growing light in a culture that messages otherwise. She's a love. Come listen and experience her light for yourselves. x