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92. Sarah #20: Feeling the Feelings of Grief and Loss
As a sign of vulnerability, trust, and the safe space of therapy, Sarah allows herself to cry in session and feel the loss of her cousin. She connects this with the loss of her dad nearly a decade ago. Doug helps her stay with the feelings and express what is coming up for her in these initial stages of grief.
Doug Friedman
Meredith Levy
YMB Webpage
Join Us on Social Media:
YMB The Facebook Group
YMB on Instagram
YMB on TikTok
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By Your Mental Breakdown
4.9
290290 ratings
As a sign of vulnerability, trust, and the safe space of therapy, Sarah allows herself to cry in session and feel the loss of her cousin. She connects this with the loss of her dad nearly a decade ago. Doug helps her stay with the feelings and express what is coming up for her in these initial stages of grief.
Doug Friedman
Meredith Levy
YMB Webpage
Join Us on Social Media:
YMB The Facebook Group
YMB on Instagram
YMB on TikTok
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