Yoga allows pregnant women to make connections with their mind, body, soul, and their baby. Let's talk about why yoga is a great option to keep moving throughout your pregnancy with guest Sarah, a New York-based yoga queen. 

Half off your first group class with Sarah (Discount code BREEZY50)
Say hi to Sarah on Insta @sarahjoalmo
 Yoga Study

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*This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

This episode appeared first on the Breezy Babies website. Follow along @breezy__babies on Insta for more tips and tricks.

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Follow along @breezy__babies on Insta for more tips and tricks.

Check to see if your insurance will cover FREE consults with Breezy Babies

Join Bri's crew so we can stay in touch.

Listen to this episode on Apple Podcasts here.

This podcast is not "medical advice". Please consult with your Healthcare Provider about your specific situation.

Podcast song credit: Stock Media provided by juqboxmusic / Pond5