We all want to be seen. 

Everyone. 

I don’t care what you say - everyone wants to be seen, understood, heard and supported. 

In this episode I’m sharing my thoughts on what we need to do in order to be seen by those around us, and sharing some personal reflections. 

If you want to explore your need to be seen, here are some journal prompts for you: 

• What does feeling seen mean to me? 
• Where do I not feel seen? 
• Why do I not feel seen? 
• What needs to shift or change in order for me to feel seen? 
• Do I believe my partner / friend / family can give that to me? 
• Is there anything I need to walk away from? 

Work with Me: 1:1 Energy Coaching: 

https://www.jacirogash.com/energycoaching 

Connect with me: 

• Instagram: https://www.instagram.com/jaci.rogash/
• Join my Facebook Group 
• Website: https://www.jacirogash.com/

Connect with me:

• Instagram: https://www.instagram.com/jaci.rogash/
• Book a Discovery Call: https://jacirogash.as.me/discoverycall
• Visionaries Waitlist: jacirogash.kit.com/visionaries-2026
• Email: [email protected]