Welcome to THE MEG METHOD Podcast, your ultimate fitness and wellness coaching destination for anyone trying to improve their fitness. Through this empowering podcast, my mission is to provide you with actionable advice and thought-provoking insights, helping you move, think, and feel better.

In this week's exciting episode, I'm diving deep into the question many of you have asked: "Does exercise get easier?" If you've ever wondered about the progression of your fitness journey and whether it becomes more manageable over time, this episode is for you.

Join me as I unravel the truth behind the concept of exercise becoming easier and explore the nuances of physical and mental adaptations. I'll share valuable insights on how to embrace challenges, stay motivated, and redefine your fitness goals.

Subscribe now to THE MEG METHOD Podcast to receive regular updates on episodes filled with inspiring content, transformative tips, and expert guidance on your path to a healthier, happier, and more fulfilling life.

Hit that play button and lets redefine fitness together. Remember, every step you take brings you closer to a better version of yourself. Tune in to this episode to find out if exercise truly gets easier, and unlock the secrets to maximizing your fitness potential.

Want some support on your own fitness journey? Book a free 30 minute coaching call via my website www.themegmethod.com 

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Host: Meg Walker

Instagram: @themegmethod

YouTube: @themegmethod

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Website: www.themegmethod.com

Sound: Alicia Navarro