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93: Prepping your body for Pregnancy
Preparing for pregnancy can be a very exciting time! However, it can also cause much undue stress.
When trying to conceive, remember that everyone’s biological clock is vastly different. Just because you know someone that may have conceived in a matter of months doesn't mean that is the case for everyone. Similarly, if you’ve heard of others experiencing complications that, also, does not mean that would be relevant to your experience either.
There are a number of tips for preparing your body (and mind) for pregnancy. The healthier you are at the start, the better your chances of having a healthy and happy experience overall.
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Don't forget to subscribe to my podcast on iTunes, Stitcher, Google Play, or Soundcloud. And it would mean the world to me if you left a rating and review. This helps other listeners to find my podcast, so please share the love. I love to know your thoughts on the podcast, people and topics you are interested in, and suggestions on how to improve it. Keep the conversation going by emailing me at [email protected].
Grab a copy of my new book "Oh my Health....There is Hope" https://www.amazon.com/dp/B0855CFWNF
Follow Stephanie on Social Media
Instagram: https://www.instagram.com/stephanielopezgilmore
Facebook: https://www.facebook.com/hormonologist
www.stephanielopezgilmore.com.com/podcast
Essential Oils: my.doterra.com/fitnesswellnesslife
Unlimited Books and Audiobooks: Scribed: https://www.scribd.com/g/6fxrhv
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By Hormonologist
3.7
66 ratings
Preparing for pregnancy can be a very exciting time! However, it can also cause much undue stress.
When trying to conceive, remember that everyone’s biological clock is vastly different. Just because you know someone that may have conceived in a matter of months doesn't mean that is the case for everyone. Similarly, if you’ve heard of others experiencing complications that, also, does not mean that would be relevant to your experience either.
There are a number of tips for preparing your body (and mind) for pregnancy. The healthier you are at the start, the better your chances of having a healthy and happy experience overall.
-----------------------------------------------------------------------------------------------------------------------------------------------------
Don't forget to subscribe to my podcast on iTunes, Stitcher, Google Play, or Soundcloud. And it would mean the world to me if you left a rating and review. This helps other listeners to find my podcast, so please share the love. I love to know your thoughts on the podcast, people and topics you are interested in, and suggestions on how to improve it. Keep the conversation going by emailing me at [email protected].
Grab a copy of my new book "Oh my Health....There is Hope" https://www.amazon.com/dp/B0855CFWNF
Follow Stephanie on Social Media
Instagram: https://www.instagram.com/stephanielopezgilmore
Facebook: https://www.facebook.com/hormonologist
www.stephanielopezgilmore.com.com/podcast
Essential Oils: my.doterra.com/fitnesswellnesslife
Unlimited Books and Audiobooks: Scribed: https://www.scribd.com/g/6fxrhv
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