October 28, 2020

#93 Question & Answer Session 6 with Kristin

52 minutes

In episode 93, I answer a series of questions I've received recently from listeners! If you've missed any of the past Q&A episodes, be sure to check out episodes 64, 68, 72, 77, and 81. This week, I'm answering questions about:

The best ways to confirm ovulation each month

The stress-infertility connection and how to reduce stress when you can't change your job or life circumstances

Low estrogen with normal (or high) luteal progesterone levels

How to address low T3 thyroid hormone when TSH and T4 are normal

Possible causes of and solutions for vulvodynia (vulvar pain)

How often to test thyroid or hormone labs if you're struggling to conceive

Timing for diet and lifestyle changes prior to an IVF egg retrieval

Possible causes of hair loss

How to get your partner on board with changes to support fertility

You can find show notes and links to resources discussed during the episode at https://tinyfeet.co/my-podcast/93.

If you have a topic you’ve been wanting to learn more about, send me an email at [email protected] or shoot me a message on Instagram @tinyfeet.co and share your question. I'll get back to you shortly with an answer and then add your question to the list of potential topics for future Q&A episodes.

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